Gifts for a pregnant friend
Thoughtful, safe ideas at every budget, plus the small pieces of tact that make a gift land well.

Short answer: For a pregnant friend, choose something for her rather than the baby: soft pyjamas, a massage, a pregnancy-safe treat or a keepsake necklace if you are close. Don’t share her news and avoid foods and skincare that aren’t pregnancy-safe.
Think about the friendship first
The right gift depends on how close you are. For a close friend, a keepsake or an offer of real help lands well. For a colleague or a newer friend, something small and safe is enough, and a group gift works better than an expensive one from you alone.
A few points of tact
- Don’t share her news before she does.
- Don’t ask about names or whether she is finding out the sex.
- If she has had a loss, give her something for her, not for the baby.
- Avoid food and skincare that aren’t pregnancy-safe.
Gift ideas by budget
Under £20: a nice candle, hand cream or a bookshop voucher
Choose fragrance-free or very light scents, which many pregnant women prefer.
£20 to £40: soft pyjamas, a cosy blanket or a pregnancy journal
Something she will use at home and in hospital.
£40 to £80: a massage voucher or a keepsake necklace
A pregnancy necklace is personal enough for a close friend. Choose the stones she likes.
Made to order, so allow a few weeks.
Your time
Offer a night in with her favourite food, a walk, or a trip to buy things for the baby.
Gifts from a group
At work or in a friendship group, pool money for one gift. A necklace is a good group gift: set the amount, pick one person to buy it, and sign a single card. Don’t forget the card; our card messages have ideas.
If she lives far away
Choose a gift that posts well and has a delivery date you can count on. Made-to-order items need extra time, so order early. For more ideas, see gifts for pregnant women.
Questions people ask
What should I get my pregnant friend?
A small, safe gift if you are not close, such as hand cream or a voucher, and a keepsake or a practical offer if you are.
What is a good gift for a pregnant friend’s birthday?
Something for her: pyjamas, a massage or a keepsake necklace. Avoid baby items as her main present.
Should I buy baby things for a friend before the birth?
Ask her, or give something for her instead. Some women prefer to wait.
How much should I spend on a pregnant friend?
It depends on the friendship. Many people spend £20 to £50, and group gifts reach more.
Made to order in France
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